Join us Tuesday or Thursday nights for a FREE intro class.
Cardio and conditioning is just the begining.
Plenty of room to train, sweat and learn.
Sessions are challenging, so as your body conditionsyou will only move on your own pace. We'll walk you thru at first.
We understand you got a busy schedule,
so we came up with different enrollment options for you.
Ask for details, we are here to help.
31 Richmond St
Rochester, NY 14607 USA
+1 (585) 317 7925
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